Break that rusty cage, and run!

Fed up with the same old pithy suggestions of how to stop worrying. live well and be happy? Looking for new ideas that go beyond the conventional wisdom?

Share in Jim's WEEKLY ROUND-UP of ideas from around the world to help you work, love, play and feel better.

Jim Lucas is a CBT Therapist, Trainer, Writer and Specialist in Wellbeing. He founded Openforwards in 2016 to help you, me and the people we care about to build healthier, more meaningful and fulfilling lives.

    Spam is irritating, so we won't send you any.